Do you even lift?

[Lusk]

I don't lift. I sit on my ass all day, reading books and comics.

Playing video games, eating food, and maybe I'll go for a walk with my dog.

But I do not lift.

Same here, other than in the morning, I do 5 pushups, and situps. I do the same before bed. As my doctor told me it would help my heart. The joys of having PVC's

[Ad Bot]

[Elecro]

Morning:
attempt to get my ass out of bed
eat potato chips
eat potato chips
eat candy

Night:
sleep
sleep
sleep

[dorkdotdan]

-snip-

I never got shrugs, what exactly are they for?

[SPooK]

I don't lift. I run. Ran 10.1 miles this morning at 6:50 mile pace.

[Igloos]

Morning:
attempt to get my ass out of bed
eat potato chips
eat potato chips
eat candy

Night:
sleep
sleep
sleep

Wonderful lifestyle. You will inspire millions of young children. Get on Oprah now.

[Tømpson]

It's really unneeded for anything other than fighting, and a person with a pen knife could put you down in two seconds no matter how strong you are. Walking is the best thing to do if you want to be healthy, and if you want to fight you should just take some sort of self defense class.

[The Resonte!]

Wonderful lifestyle. You will inspire millions of young children. Get on Oprah now.

he'd be going there on a wheelchair wheelbed

[dorkdotdan]

It's really unneeded for anything other than fighting, and a person with a pen knife could put you down in two seconds no matter how strong you are. Walking is the best thing to do if you want to be healthy, and if you want to fight you should just take some sort of self defense class.

It definitely wouldn't be useful for say, lifting heavy objects or anything.

[Setro]

Everytime I go to school I lift my textbooks.

[Tømpson]

It definitely wouldn't be useful for say, lifting heavy objects or anything.

How many times a day do you carry anything over 50 pounds

[Yola²]

It's really unneeded for anything other than fighting, and a person with a pen knife could put you down in two seconds no matter how strong you are. Walking is the best thing to do if you want to be healthy, and if you want to fight you should just take some sort of self defense class.

Haha don't even try defending that being lazy and not caring about doing anything to improve your physical health doesn't matter.

[Tømpson]

Haha don't even try defending that being lazy and not caring about doing anything to improve your physical health doesn't matter.

I said walking is the healthiest and most useful thing you can do.

[dorkdotdan]

How many times a day do you carry anything over 50 pounds

Moving companies, increasing general quality of life, working at Ikea, etc.

[Tømpson]

How many times a day do you carry anything over 50 pounds

[dorkdotdan]

Lifting isn't just to allow you to lift heavier things you know, it's also for endurance.

While I may not benefit as much as much as others from lifting weights it still is beneficial.

Also kettlebells are the stuff.