The Muscly Muscular Muscle Thread

[|Shadow]

which flavour did you select?

think it was vanilla or maybe strawberry lol

Mutant mass' chocolate flavours are quite tasty but I still hate drinking 'em

[Ad Bot]

[Big Brøther]

think it was vanilla or maybe strawberry lol

Mutant mass' chocolate flavours are quite tasty but I still hate drinking 'em

apparently chocolate is gr8. was it helpful in bulking or not?

[|Shadow]

apparently chocolate is gr8. was it helpful in bulking or not?

Tbh I dont remember specifically, but I think it was. The only reason I switched to MM is because of SM's taste lol, MM has helped as well but you gotta take it regularly/eat well/etc, which is what I haven't been doing as of yet lol

edit
oh god the difference between 100kg and 110kg deadlifts is no joke lol, that last rep was brutal :(

[Big Brøther]

new PRs!

My maximum lifts in pounds:
Bench: 190 [~85kg]
Squat: 180 [Just started these] [~80kg]
Deadlift: 300 [~135kg]

[Mario71]

bench press - 235 pounds

squat - 295 pounds

dead lift - 315 pounds

im 5'10 200 pounds, been working out for almost 3 years now.

[|Shadow]

Took a few days off for lols and then due to an injury but now I cba to get into routine again :(

Sweet PRs btw guys!

[Maze.]

Benchpress-250

Squat-350

Deadlift-300

[Riot]

being tall isn't an excuse though, in the end we can still end up with a fantastic physique if the effort is there. the only thing we have on short guys is that once we actually do get big, we can look like absolute bloody titans because of the height

You said it, absolute bloody titans.

[Big Brøther]

Benchpress-250

Squat-350

Deadlift-300

how old are you?

bench press - 235 pounds

squat - 295 pounds

dead lift - 315 pounds

im 5'10 200 pounds, been working out for almost 3 years now.

your profile says you're 15, so you began working out at 12? very impressive lifts, but ive never heard of a 200 pound 15 year old

[Ragequit]

im forgeten riped m8

[Mario71]

your profile says you're 15, so you began working out at 12? very impressive lifts, but ive never heard of a 200 pound 15 year old

i started lifting weights with my father at 13, so its 2 years and 8 months now. i weighed around 180 back then, and since i didnt workout before, i was mostly fat.

[Big Brøther]

i started lifting weights with my father at 13, so its 2 years and 8 months now. i weighed around 180 back then, and since i didnt workout before, i was mostly fat.

well thats a pretty amazing effort right there, got any pics for reference of your body before / after? its not often you see somebody turn 180 pounds of fat into 200 pounds of muscle.

[Mario71]

well thats a pretty amazing effort right there, got any pics for reference of your body before / after? its not often you see somebody turn 180 pounds of fat into 200 pounds of muscle.

i never said i had 200 pounds of muscle, i have around 20% body fat. i don't have any before pictures.

[Big Brøther]

i never said i had 200 pounds of muscle, i have around 20% body fat. i don't have any before pictures.

any after ones?

[Mario71]

any after ones?

yeah i got one



what do you think?