i can't tell if i have an actual sleeping problem or if i'm just stupid

[MrLoganator111]

hahaha gross

Erm. Not actually funny. They are actually not bad for you. Caffine is the only very bad part about energy drinks and 5 hr energies have either none or a very small amount. It gives you fuel from the B vitamins, which are good fore you.

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[Doomonkey]

Erm. Not actually funny. They are actually not bad for you. Caffine is the only very bad part about energy drinks and 5 hr energies have either none or a very small amount. It gives you fuel from the B vitamins, which are good fore you.

Except 5 hr energy has hardly any calories. Calories are the measurement of energy in food.

[Ephialtes]

Diet will basically be the root cause of this. Look at your caffeine intake (coffee/soda) and the times you eat and specifically what kinds of things you're eating. Crap processed food and fast food is going to make you tired. Fresh food and fruit/vegetables are going to give you decent energy throughout the day. Make sure you have a big breakfast too and drink a lot of water throughout the day.

Don't rely on energy drinks or any of that crap to get you through the day - that's a bad habit to form.

[namethatmanxx]

Diet will basically be the root cause of this. Look at your caffeine intake (coffee/soda) and the times you eat and specifically what kinds of things you're eating. Crap processed food and fast food is going to make you tired. Fresh food and fruit/vegetables are going to give you decent energy throughout the day. Make sure you have a big breakfast too and drink a lot of water throughout the day.

Don't rely on energy drinks or any of that crap to get you through the day - that's a bad habit to form.

[Muslim]

maybe the sleep god is displeased with you.

you should probably go see a doctor; he can tell you how to please the sleep god.