I just go do something else.
I have Books, a TV, computer games and consoles and a family to talk to.
I like these forums when I can find something worth my time to post on, and then after that I usually get more addicted to seeing replies to topics I've posted in (which probably isn't all that healthy).
But really, I can browse and get bored and do other things.
This place is fun, and I like a lot of the people here, but I don't sit at my computer attached to the forum.