Great! Running is the best form of quick exercise.
I have a friend who does 5Ks and 6Ks. My mom wants me to train for one but I'm not too enthusiastic about it.
i swim and ride my bike alot so :I
I misread "parkrun" as "parkour" and was completely confused. Good job at running though.
You should see me swim. I suck. I had a stroke on my left arm. I can only go like 4 inches per second. 7 inches if lucky.
Jumping rope is actually a better form of exercise than running, not saying running is bad but still