Author Topic: anyone else cant sleep  (Read 1282 times)

i cant sleep gang :/

Same but lock this pls he's coming coon

EDIT: forget


neither can I

inb4betelroosters
stuff


nice animals or in spanish (animales) in spanish

when you cant sleep it helps to just lay down in silence and focus on your breathing. Try not to think about anything else cause that can keep you awake. Just try breathing in for 5 seconds through your nose and out for 7 through your mouth. Eventually your heart rate will slow and you'll be more relaxed and can sleep easier. Hope this helps c:

What are you talking about? I never sleep.


when you cant sleep it helps to just lay down in silence and focus on your breathing. Try not to think about anything else cause that can keep you awake. Just try breathing in for 5 seconds through your nose and out for 7 through your mouth. Eventually your heart rate will slow and you'll be more relaxed and can sleep easier. Hope this helps c:
ancient Self Delete technique passed down from many generations


I've had a lot of trouble sleeping the last 2 weeks, it's gotten to the point where I'll be in bed for maybe 4 hours before falling asleep, last night I didn't sleep at all.
Pretty annoying really.

you can fix your problem by sleeping :^)

betelgeuse sure is posting a lot, he must be having trouble sleeping as well.

When you can't sleep, try not looking at a gore Self Delete spam.