yo bud
it's coo if you can't cry. cry on your own time and find something to calm yourself down and then when you do cry, just let yourself cry til you feel better. just make sure to drink plenty of water aight
do some stuff that makes you feel good. draw some silly stuff, write down thing you wanna say to people that make you mad, punch a pillow or something. just know that everything will be coo, just give it some time