If anyone has ever had a nicotine/cotinine test, or knows how to quickly clear the substances from your body, I need some advice before I actually have a heart attack from stress.
A week ago I got an interview and was offered a full time medical position with an EMS department. Tomorrow I have to schedule my drug screen which means I'll be taking the urine test wednesday or thursday. I'm nervous to say the least . I've been smoking hookah for 2-3 years now. I typically smoke 2-3 bowls a day of either fumari, starbuzz, or social smoke shisha, so all of these typically have low nicotine levels to start with.
I stopped smoking tobacco last tuesday when I recieved the job offer. For 3 days my buddy had a free pack of that Hydro shisha brand claiming it has no nicotine or tobacco so I smoked that until we ran out. So currently I've had 3 days of tobacco free sessions, 1 bowl each, and 3 days of no smoking at all. I feel like I should be good to schedule my test tomorrow which would give me one or two extra days of being smoke free in total but my anxiety is getting the best of me so I wanted to get extra opinions.
Any reassuring words for people who have had these experiences? Am I overreacting? Am I screwed?
