30 seconds.
I could hold it longer, but I started coughing really hard cause of asthma.
yeah then I guess its better not to.
also snaked snake
My best was 30.
also all of you who say a minute or over are probs lying.
you talkin some real bullstuff. I don't exercise much but I still can barely do 60 seconds. I doubt that people would lie bout it, its not hard. I mean, the world record is like 16-17 minutes after all.