okay since you're really handicapped lemme give ya a fix that even dumbasses can do:
take a plunger (the stick with the big rubber suction cup on the end) and stick it to the dent. then pull towards yourself slowly until the seal is broken
you should see the metal being pulled back out by the suction
repeat until you fix the mess you made you friend
EDIT: if you don't clean the dirty ass plunger before you use it on the dent please kill yourself
