I don't do much strenuous exercise, but I walk a fair amount.
When I do actually do something exerting it's usually me playing games or something and afterwards, usually the next day, I'll feel really sore.
I enjoy myself if I'm playing with friends, otherwise I don't really feel much about what I exercise.
What I do hate is how much I sweat, and how easily, even with anti-perspirants. I am actually quite embarrased about it, so I wear jumpers and things usually, which make the issue worse, but at least I'm covered up.