how do i use x10 hosting FTP

[-Setro-]

i want to make a simple website but i have no idea how to use the control panel on x10hosting
i want to experiment with what i can do with HTML and stuff, and maybe even learn stuff along the way.
how do i use the FTP to do this?

that's what it looks like.
and it has all this inside home:

[Ad Bot]

[Pie Crust]

If you're running Windows, I strongly recommend IIS7.

[Steve5451²]

place your files in public_html

[-Setro-]

place your files in public_html

thank