Dieting help

[Donnies Catch]

Blf, I want to diet but I don't want to pay for a diet.
I mean why get a prof when you have BLf at ur fingertippos.

i wanna stay under 1200 cal per day, how do i go about this?
i want to keep meats, eggs, breads, and sugar to a minimum.

also do u guys follow any diets?
do u guys have any tips for handy apps?

[Ad Bot]

[BluetoothBoy]

UM.

Unless you're a small child, you probably should eat more than 1200 calories per day. The best diet is not necessarily a small one, but a balanced one. In other words...

- More fruits and veggies (and certain meats)
- Some dairy
- Cut back on grains (but have some!)

Don't worry so much about size - just learn to know when you're full.

[SlayerZ99]

you should def not eat under 1200 calories!

use my fitness pal it helps track your macros

do some reading and I would avoid any "fad" diets (not saying some dont work but be careful)

[Frequency]

i wanna stay under 1200 cal per day

you have to be batstuff insane to want to do this.

Why do you need to diet anyway?

[Akio-]

you're already a skinny guy. don't go under 1200 calories.

at your stature, try to eat more proteins and exercise / eat more. if you're trying to lose fat, try running.

[sir dooble]

What is your goal?

Are you trying to lose weight? Or improve your diet?

[SlayerZ99]

Why do you need to diet anyway?

also this

why do you feel the need to diet? unless youre dieting just to eat healthier but you said you wanna stick to under 1200?

from your pictures you look real skinny

[Satan From Wreck-It-Ralph]

i wanna stay under 1200 cal per day, how do i go about this?

stop eating and drinking entirely

[Clownfish]

lol even my 4'11" skinny ass friend still eats over 1200 calories are you tryna die

[Donnies Catch]

you should def not eat under 1200 calories!

use my fitness pal it helps track your macros

do some reading and I would avoid any "fad" diets (not saying some dont work but be careful)

the app (ive been using it off and on) tells me i can have a max of 1500 cal per day

alright, thanks for those suggestions

lol even my 4'11" skinny ass friend still eats over 1200 calories are you tryna die

i went a year with going under 1200 cal without even noticing. i just didnt have breakfast or lunch, only dinner.
i dont think its TOO big of a deal. im probably going to raise that now lol

[Sheepocalypse]

Starve yourself.
I've lost a lot of weight in doing so and I feel much better about myself

[SlayerZ99]

the app (ive been using it off and on) tells me i can have a max of 1500 cal per day

what app is that?

again what is your goal? I would suggest eating no LESS than 1200 a day

[Clownfish]

Starve yourself.
I've lost a lot of weight in doing so and I feel much better about myself

lol you're joking right there is absolutely nothing good or fun about this

[Donnies Catch]

what app is that?

again what is your goal? I would suggest eating no LESS than 1200 a day

my fitness pal. my goal is to lose 10 Kg and maintain

[SlayerZ99]

my fitness pal. my goal is to lose 10 Kg and maintain

current height and weight?