an hour of work for an extra half second
here are the phases on atone:
1: three slow blue spears come from the top, faster ones come from the other directions.
2: fake-out change to red soul
3: blue spears from all directions, gradually more yellow spears appear. rng can make this phase very difficult. the final yellow spear breaks the pattern by ending up on the same side as the final blue spear.
4: actual red soul change.
5: lots of blue/yellow spears. rng can make this phase very difficult, there's almost no time to mess up.
6: more red soul dodging
7: groups of two blue spears clockwise for a few rotations, and then the pattern is broken by extra groups of two blue spears. i have not yet passed this part.
