i used to be too scared to go to sleep as a kid. for some reason for as long i can remember up until i was about 11 i would experience
sleep paralysis almost every single night
but it was so weird. i never saw tall black figures or scary ghosts, i always saw a little girl in white. i dont know why she scared me so much, but every time i saw her i just knew she wasn't supposed to be there. it was scary that she was. it made no sense for her to be in our house. sometimes shed
stare at me with her head peeking through the door. other times id wake up to her staring at me from my bed. other times she wouldnt even look at me. she would just run into my room and then dart into my closet, out of sight. it was always as soon as she was out of sight that id snap out of it
it was that sinking in your chest kind of feeling. literally the feeling you'd get if you where walking in a graveyard alone and saw this:

might as well be a picture of her too. thats exactly what she looked like. always had hair covering her face
but then one day, just like that, it stopped. i havent seen her since then