Whats a good way to get rid off anxiety?

[espio100]

Monthly complaint about anxiety part: lost count

Recently im getting more and more anxious, especially yesterday since I went to an event with loads of people. I remember it being allot better. forget I had to go the the toilet a few times to calm down. What do?
Was thinking of xanax but you need a prescription for that so rip. Smoking is usually my last resort and I dont like doing that at all.

[Ad Bot]

[Snaked_Snake]

Take your mind off of it with something you love doing, relax yourself, listen to some calm music, anything that you like to do, such as play an instrument, video games, watch youtube videos, exercise, anything.

Trust me, it has helped me in the past.

[espio100]

I play games and music on a daily basis
Its part of my routine

Also its kinda hard to do these things at a convention

[Steve5451²]

Was thinking of xanax but you need a prescription for that so rip.

all you have to do is roll up to your primary care doctor and say you have anxiety and he'll write you a prescription for it. i had a doctor throw me two different benzos every month. too bad my mother would steal it all and leave me like five.

[Snaked_Snake]

I play games and music on a daily basis
Its part of my routine

Also its kinda hard to do these things at a convention

Well I didn't know that but uhhh
jack off try and calm down, it's not that bad being at a convention, that's pretty much the only thing you can do unless you want to buy some gum or something to chew on, that should relieve stress.

[espio100]

all you have to do is roll up to your primary care doctor and say you have anxiety and he'll write you a prescription for it. i had a doctor throw me two different benzos every month. too bad my mother would steal it all and leave me like five.

In too poor to go to a doctor and im too anxious to talk about my anxiety.

Well I didn't know that but uhhh
jack off try and calm down, it's not that bad being at a convention, that's pretty much the only thing you can do unless you want to buy some gum or something to chew on, that should relieve stress.

I get anxious when I need to go to the store and buy some dairy or something. Its really bad.
Unless im with a friend but then I just put on a mask so I dont look like a complete loser

[JoeysWorldTourLIFE]

smoke the ganja my friend, it will solve a lot of problems.  I don't know if you mean smoking tobacco or weed, but weed helps a lot of people. 

[espio100]

Tobacco ofcourse.
My parents would kill me if they find out I smoked weed.
Tobacco is fine for them tough, they dont know anyway.

[The Resonte!]

give yourself so many problems in life that public speaking is the least of your worries





that or make yourself so cool you transcend emotion

[Texan101]

I hear jerkin it helps a lot of people.

[torin²]

do what i do and strangle somebody once in a while it helps a lot trust me

[TheABELBOTO]

drink lots of caffeinated drinks

[Foxscotch]

My parents would kill me if they find out I smoked weed.
Tobacco is fine for them tough

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[Red Spy]

They say smoking weed under the age of 25 kills brain cells

Sure explains a lot op

[Kochieboy]

Find a moment to just take a deep breath and chill, the world has become so fast and tense, sometime people just need a moment to slow down and remember the things that keep them going.