Post real life pictures of yourself.

[Feep]

is stocking still fat or has she given birth yet?

[Ad Bot]

[Ningyou]

is stocking still fat or has she given birth yet?

She gave birth to a beautiful baby girl yesterday evening. :)))

[Khepri]

She gave birth to a beautiful baby girl yesterday evening. :)))

i thought that was you :oooo

[rockslide26]

She gave birth to a beautiful baby girl yesterday evening. :)))

Does it have four heads?

[Böltster]

i thought that was you :oooo

from the photo iban linked me to i think she's just too ugly to find a mate

[Night Fox]

ITs me.
Also feel free to check out the channel... WARNING MAY CAUSE YOUR BRAIN TO BREAK

oh wow, do you happen to be little white bitch
just asking, because just for starters, it's called the confederate flag

[Beachbum]

Me after us winning the MSL championships



My biceps/Triceps are a little bulged due to playing a whole game of basketball

and due to flexing for a pic with a girl. :P and if you think i'm joking, look at how tense his hand is.

[Böltster]

and due to flexing for a pic with a girl. :P and if you think i'm joking, look at how tense his hand is.

he still has really solid triceps

[Beachbum]

he still has really solid triceps

agreed.


Actually, bolt, I can't believe I'm asking you for advice, but help me out here. I've talked to nutrionists and trainers looking for advice, and they just tell me to keep working on it, but my arms don't get bigger. I'm at 14" on the left and 14.5" on the right. I do 3 sets of 12 of 55lb db's, then 3 sets of 20-25 @ 35lbs. pull-ups and such. And my arms just don't get bigger. The rest of my body is building muscle solidly, but my arms don't bulk up. I don't want to look like an disproportional fool.

[Böltster]

triceps make up 2/3 of your arm, focus on them

[Beachbum]

triceps make up 2/3 of your arm, focus on them

My tri workouts;

dips, 1 arm tri extension, lying tri extension, overhead tri extension.

any recommendations or anything to add?

[SWAT One]

So who's the lucky guy?

[Colten]

Me after us winning the MSL championships

http://i1151.photobucket.com/albums/o628/JazZ_5109/6884cbc1.jpg

My biceps/Triceps are a little bulged due to playing a whole game of basketball

Is there a reason that the link has JazZ's name in it?

[Orthone]

Is there a reason that the link has JazZ's name in it?

Nice catch.

[img width=300 ]http://i1151.photobucket.com/albums/o628/JazZ_5109/6884cbc1.jpg[/img]

[IMG width=400 ]http://i1151.photobucket.com/albums/o628/JazZ_5109/ed43c791.jpg[/img]

[Ningyou]

Does it have four heads?

no, six