Post real life pictures of yourself.

[Big Brother]

Big, you're seriously going to damage your body growth if you're ripped like that, you need to ease on it, considering you're only small and not even fully developed yet.

Jheeze you're going to damage something laddo, and when you do, you'll regret it. Try doing more sports than lifting, doing sports can naturally improve on muscular strength, that is the best way to go.

the weights i use are well within my range.

In Theory Lifting moderate amount of weights could actually HELP with your growth. When you sleep your HGH levels raise "human growth hormone" and people who exercise with weights have higher levels of release of this hormone. although no study has ever been done on the subject in theory it is very possible that moderate weight lifting can help stimulate bone growth from many points not just limited to the heavier release of HGH.

In conclusion, Weight lifting does not stunt your growth and in fact might help it. The only possible way it could would be if you lifted a weight so heavy you did damage to bone and so on. However you will not soon be strong enough to lift a weight heavy enough to do such damage.

Yes, but not as intense as Da--- Big Brother does

hehehhee

i also play rugby once a week

[Ad Bot]

[Buu]

The only workout i have, if you could even call a work out, is recently lifting pipes and digging holes for said pipes...

And riding my bike for a mile

[Dezcaban]

The only workout, if you could even call a work out, is recently lifting pipes and digging holes for said pipes...
And riding my bike for a mile

gay

[BubbaGum]

The only workout, if you could even call a work out, is recently lifting pipes and digging holes for said pipes...

And riding my bike for a mile

Yesterday I biked for like 10 miles and then went to McDonalds and then went and got flowers

c:

[Feep]

-snip-
IF U SQUINT A LITTL AND CLOSE UR EYES U CAN SEE THE 6 PACK

holy stuff boyshorts yes please

i love it when girls wear boyshorts idk why

[_Rave_]

forget
Okay im not going to say somethin mean and get banned
Your abs are
somewhat
too much
and by somewhat I mean please cut them off

Big, you're seriously going to damage your body growth if you're ripped like that, you need to ease on it, considering you're only small and not even fully developed yet.

Jheeze you're going to damage something laddo, and when you do, you'll regret it. Try doing more sports than lifting, doing sports can naturally improve on muscular strength, that is the best way to go.

loling over here

[nerraD]

the weights i use are well within my range.

Sure.

But that quote is a theory, right? You should still take it easy, my dad used to lift quite a lot and he thought it was one of his biggest mistakes because he ached like mad when he got older, he keeps having to eat dairy, says the doctor. (sounds like a loving stupid doctor to me anyway)

My brother is quite strong though, he isn't ripped but he can definitely lift a decent amount of weights.

I'm just keeping an eye out, I just don't want your body getting damaged from lifting a lot, that's all.

[Buu]

gay

Yeah, lifting 20 pounds worth of pipes that shake like they're snakes over the slightest jump is gay

Not to mention digging a hole about 3x3 feet and 2 feet deep for EVERY PIPE


Atleast i got $30

[Dezcaban]

lifting 20 pounds worth of pipes

:/

3x3 feet and 2 feet deep

:/

[BubbaGum]

holy stuff boyshorts yes please

i love it when girls wear boyshorts idk why

Theyre so comfortable lol

[Funkadelic]

i wanna be just like big brother when i grow up

[_Rave_]

20 pounds

that's not heavy at all

[Big Brother]

I'm just keeping an eye out, I just don't want your body getting damaged from lifting a lot, that's all.

thanks for the concern darren, i do have my own weight limitations though. its a lot different from what you may think im doing, i dont pick the heaviest weight and do 50 reps or anything. i usually do 3 sets of 10 of a reasonable weight and make it heavier over time.

[Buu]

that's not heavy at all

I know, but the hole digging was hard since they had to be digged in a line so they'll connect

Hopefully the pipes work or else i'll have to start over and face the consequences

[Dezcaban]

come on dude 3x3x2 holes aren't that hard to dig