You sprained your wrist.I can't rotate my forearm past a certain point without it hurting alot.
Me and my friends were biking. My one friend went off a ramp wrong, went face first right into the ground.Broke his nose, got several huge cuts on his face, chipped a tooth, and bit a hole through his tounge.
I'm not sure though, because it feels more like I bruised the section closest to my thumb. It only hurts on that side.
put ice on it, it might be a deep bone contusion go to a doctor
Put windex on it, LOL gues what movie that's from.