Its tight on the sides, I cant stretch it out and it just keeps hurting.
I did this when i had horrible neck paini fell on the floor of too much pain and when i did that exerciseI HAD IT FOR 3 MORE DAYS
It's a trap!
DownLeftRightRoll to the LeftRoll to the Right
I had neck pain, too bad the pain was from super bad sunburn :CMassages don't do stuff for sunburn D:And the gel stuff that's supposed to cool sunburn never worked :C