Hmm fried eggs with cheese Surprise? Simple, when making the egg add sausage in it <--- My recipe
Bacon Maple Waffles Bacon and maple are a natural match—maybe why many people dip bacon into their pancake syrup. In this recipe, crumbled bacon is cooked into maple-sweetened waffles, so every bite contains that classic pairing. If you're using a Belgian waffle maker, spread about 1/2 cup batter per waffle onto the waffle iron, and you'll get about 8 waffles.
Yield: 5 servings (serving size: 2 waffles and about 1 tablespoon syrup)
Ingredients
* 2 cups all-purpose flour (about 9 ounces)
* 1 tablespoon baking powder
* 1/2 teaspoon salt
* 1 1/4 cups 2% reduced-fat milk
* 3 tablespoons maple syrup
* 2 tablespoons butter, melted
* 4 bacon slices, cooked and crumbled
* 3 large eggs, lightly beaten
* Cooking spray
* 1/3 cup maple syrup
Preparation
1. Lightly spoon flour into dry measuring cups; level with a knife. Place flour, baking powder, and salt in a bowl; stir with a whisk. Make a well in center of mixture. Combine milk, 3 tablespoons syrup, butter, bacon, and eggs, stirring with a whisk. Add milk mixture to flour mixture; stir just until moist.
2. Preheat a waffle iron. Coat iron with cooking spray. Spoon about 1/3 cup batter per waffle onto hot waffle iron, spreading batter to edges. Cook 4 to 5 minutes or until steaming stops; repeat procedure with remaining batter. Serve waffles with 1/3 cup syrup.
Nutritional Information
Calories:
411 (25% from fat)
Fat:
11.4g (sat 5.3g,mono 3.7g,poly 1.1g)
Protein:
12.9g
Carbohydrate:
64.5g
Fiber:
1.4g
Cholesterol:
149mg
Iron:
3.7mg
Sodium:
754mg
Calcium:
284mg
