diamond, dive bombers
Has anyone tried P90X?I did like, one tape. Hard as stuff, honestly.
what in God's holy name
The P90X yoga is extreme.
my coach also makes us do these things he calls "six inches," where we lie on our backs and raise out feet and legs about six inches into the air, while leaving everything else flatmy loving assbonesand waist
If yoga is extreme, that's scary. :/
You're supposed to put your hands under the small of your back. Its more comfortable on your assbones.
-Snip-
"Get out of here, clearly I know more about exercising than you do!"
"Get out of here, clearly I know more about exercising than you do!"The yoga i've seen doesn't seem too hard. But it was like, a women's class for like stretching and balance.