Fuuuuuccckk meeee. For the past like month, I haven't gotten like a solid nights sleep. I'll sleep like 8-13 hours, but I'll wake up in the morning feeling like I need a nap. I haven't been able to sleep well since I had a lucid dream that I was a pretzel, and its annoying the piss out of me. It prevents eme from being the generally happy/outgoing person I am. At first I thought it was because I stopped going to the gym 3x a week, but now that I go 3 or 4x a week, its not making me feel better. I meditate before sleeping to clear my head, but nothing seems to help. Last night I got so fed up with it that I took some sleeping pills, and when I woke up 16 hours later I was still tired as possible. I seriously just feel like I'm closing my eyes every night for # hours, and then going through the day like a zombie. And not to mention its starting to affect my social life, I can't go out as much because I'm always tired as richards, and just unmotivated to go out. :c
Anybody got some tips?
