What do you do to calm yourself down?

[Lizzy]

Title is self explanatory. Pretty sure we had a thread like this before, but forget it.

If I'm sad or something, I get out some old dolls from my childhood and brush their hair or even watch some old cartoons from the same franchise that I have on DVD. (No kidding, for some reason it just makes me happy)

If I'm angry I just blare some music very loudly. And sometimes I even scream sing along.

So what do you do when you're upset?

Also, this is not a "GUISE I'M ANGRY HALP PLS" thread. This is just out of curiosity. I'd love to see how we all deal with our negative emotions.

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[Jdawg]

I watch Tobuscus. c:

[Block Box]

think about horrible ways the person who you're angry at could die

Usually I'm pissed off at someone's ignorance (ironic?) so I just Ty not to give a stuff.

[._maxwell23461_.]

I tense my fists up, try tha-
I think funny

[masterockets]

I don't do anything
for some reason I just don't get as mad as I used too

[Squideey]

I keep going until I get a heart attack.

[Lizzy]

I keep going until I get a heart attack.

[._maxwell23461_.]

I keep going until I get a heart attack.

DAMNIT LIZZY forget YOUR stuff

[The Big Bad Jellyfish]

I do nothing.

[Qwepir]

talk to myself in notepad

[Pixel]

I have a panic disorder so I usually just wait it out

[Mr.Noßody]

I just stop and think of all the stupidity there is and how fortunate I am to be able to see it.

[Kira100000]

go to sleep

[Böltster]

meditate

spend like 10 minutes on the net and download a "guided vipassana meditation". best thing you'll ever do if you stick with it

[Count]

own sum noobs in cod of corse!!