Toe cramps

[Nobot]

I've been getting pretty bad cramps on my toes, mainly my left foot.
How can I prevent this? Is it bad :(?

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[Alyx Vance]

Try to keep yourself from flexing it to hard.

I get random cramps in my whole left leg if I move it to fast or flex it to hard.

[BanishedLetters]

I get foot cramps when I'm trying to sleep. I've never had them in my toes before, though.

[Alyx Vance]

I get foot cramps when I'm trying to sleep. I've never had them in my toes before, though.

Same but as I said entire leg. Sometimes I can feel my muscle tighten up in time to stop it.

But react to slowly and it hurts like a bitch.

[Nobot]

I get foot cramps when I'm trying to sleep. I've never had them in my toes before, though.

I haven't been drinking my vitamins lately, that is what my mom and dad say is causing them.

[Alyx Vance]

I haven't been drinking my vitamins lately, that is what my mom and dad say is causing them.

I haven't been drinking or getting any vitamins at all cept maybe a little.
That's not what is causing it. Gout maybe?

[Nobot]

I haven't been drinking or getting any vitamins at all cept maybe a little.
That's not what is causing it. Gout maybe?

Gout? wtf is this "goat" you speak of...

[Alyx Vance]

Gout? wtf is this "goat" you speak of...

Re-read
GOUT not GOAT

[BanishedLetters]

Gout? wtf is this "goat" you speak of...

I like the part where you call it gout and then say it's goat.

[Alyx Vance]

Well stuff maybe I need to re-read..

[BanishedLetters]

On another note,

Gout (also known as podagra when it involves the big toe) is a medical condition usually characterized by recurrent attacks of acute inflammatory arthritis—a red, tender, hot, swollen joint. The metatarsal-phalangeal joint at the base of the big toe is the most commonly affected (approximately 50% of cases). However, it may also present as tophi, kidney stones, or urate nephropathy. It is caused by elevated levels of uric acid in the blood which crystallizes and the crystals are deposited in joints, tendons, and surrounding tissues.

[Nobot]

On another note,

Gout (also known as podagra when it involves the big toe) is a medical condition usually characterized by recurrent attacks of acute inflammatory arthritis—a red, tender, hot, swollen joint. The metatarsal-phalangeal joint at the base of the big toe is the most commonly affected (approximately 50% of cases). However, it may also present as tophi, kidney stones, or urate nephropathy. It is caused by elevated levels of uric acid in the blood which crystallizes and the crystals are deposited in joints, tendons, and surrounding tissues.

would that cause cramps...?

[Alyx Vance]

would that cause cramps...?

I don't know. It might.

Google it.

[BanishedLetters]

would that cause cramps...?

"Joint pain usually begins over 2–4 hours and during the night."

^^ That usually the case?

[Nobot]

"Joint pain usually begins over 2–4 hours and during the night."

^^ That usually the case?

Not necessarily "pain" but cramping yes.