Hey guys. I decided that I'll start working out as soon as school lets out. I've been reading this website called
http://nerdfitness.com/ and it's really awesome. Steve, the creator, is very knowledgeable and wants to help other people get into fitness. He writes posts about dieting, exercise, weight lifting, running, and much, much more.
Whether you want to burn fat, build muscle, or just become the best you can, this is the site for you.A major part of the site is called
"Real Life Roleplaying," in which you have a "race" and a "class/profession."
It is described in detail
HERE. This on its own made me actually interested in working out and getting fit.
The website has a strong and supportive community that you can rely on for motivation, answers to questions, and more.
You've tried working out before. You've said you'll start doing it. Maybe tomorrow. Tomorrow, I swear. School has been really busy lately, next monday I start working out. Not anymore:
This Time It's DifferentMy NF AccountI've decided I'm going to be a
Monk-Assassin. I'm going to be taking
Krav Maga this summer. I'm also going to be doing
parkour, distance running, and sprinting exercises. I also want to learn to do a
handstand. I'll be doing both
free weight and bodyweight training, with a bit of
heavy lifting thrown in there for good measure. I'm also going to be on the
Paleo Diet.
My long term goals are for the end of this summer:
- Run a 7 minute mile
- Sprint a 6.5 second 50 yard dash
- Bench 165 (my bodyweight)
- Do at least one handstand pushup
Clickable Link
OP will be updated either tomorrow night or thursday afternoon to include full details about each class, and intro workout routines.