It all depends on the form you use. I think the best techniques are as follows
Using the spoon as an ice cream scoop, try to angle your arm perfectly to a 90 degree angle for perfect results.
Use the spoon with a drilling motion, twisting it, and when you have enough, pulling out.
Imagine using a spoon instead of a sword to parry at a target. Dive it right in and quickly receive your reward.
Using your wrists as the dependent axis on this technique, spin your wrist around, with the spoon's tip in palm.
With both feet secured upon the cushion, pretend you are playing tug of war.