Remedies for upper back pain

[Joker Card]

I have a real forgeted up back. From videogames and football mostly, but today it hurts real bad, like  got donkey kicked. I have limited movement and it hurts like forget. I've done all sorts of stretching, but it has gotten worse. So do any of you know anything I could try to releive the pain?

[Ad Bot]

[Night Fox]

go to a doctor
why exactly is this always the last resort for people here
jesus christ

[Slicks555]

Muscle relaxants. Or if you like being felt up by a creepy man or foreign woman, a massage may help.

I actually have the same issue right now. forget moving furniture.

EDIT: heroin will help too

[Momentum]

go to a doctor
why exactly is this always the last resort for people here
jesus christ

going to a walk in clinic takes even less time.

[Joker Card]

go to a doctor
why exactly is this always the last resort for people here
jesus christ

too poor

Muscle relaxants. Or if you like being felt up by a creepy man or foreign woman, a massage may help.

I actually have the same issue right now. forget moving furniture.

I know that feel of moving. forget that stuff.

[Böltster]

stretching. and doing it for a day won't help either.

hamstring and hip flexor stretching 3 times a day, doing it for 3 lots of 30 seconds each time.

[Alyx Vance]

too poorI know that feel of moving. forget that stuff.

Too poor for doctor? I know that feel bro.
And I know the feeling of moving stuff in pain.



Try a warm bath and sit in it for about an hour and your muscles should stop hurting.

[Planr]

You're 18 and should be very healthy yet you're having the kind of pains that elderly people get. I'm guessing the back issue is not due to heredity, so...

That's definitely not good

[Joker Card]

You're 18 and should be very healthy yet you're having the kind of pains that elderly people get. I'm guessing the back issue is not due to heredity, so...

That's definitely not good

I have a coach who was a chiropractor. He said I need a deep tissue massage because of all the knots in my back

[Big Brother]

Remedies for upper back pain..


Lower back pain.

[Nickelob Ultra]

Generic pain relievers, depending on the pain you can use ice or heated pads, IcyHot especially.

[Goth77]

I have a forgeted up lower back and the only thing that makes it feel better is vicodin. I need to get a script of em because tylenol just dont forgetin work. I take like six 500 Mgs and feel numb as forget but my back will still hurt. Aderal helps a lil bit but i gotta snort like two 20's for the stuff to work

I would suggest using a heating pad and if you dont have one you could always do what Nickelob said and use IcyHot, that stuff works good.

My father has lower back problems as well and they prescribed him an "Empi" device which shoots electronic waves through your back muscles to help relax and stimulate them.

[dorkdotdan]

Don't take Muscle Relaxants, you could really forget up yourself with those.

[Joker Card]

So I took some Aleve and it helped reduce the pain. It still hurts, but not as bad.

[Katadeus]

Remedies for upper back pain..


Lower back pain.

Ohohoho, I get it