I'm having something similar, I read a couple creepypastas and now i cant sleep. It's not the creepypastas, but my mind running away with them and me creeping myself out. Anyone have any ideas?
Another strategic method is to smoke some good ol weed before your go to bed:)Best sleep of my life BUT have eyedrops ready cus sometimes if I smoke weed before bed my eyes sting in the morning:O1111!!
> Don't drink anything sugary during or before sleep preferably
Hit your head against a wall real hard, you'll sleep