Masturbration is actually healthy, not just a shameful pleasure. A study once showed that jerking off reduced risk of p-spot cancer, as well as fighting other libido disorders. And not just bodily, but mentally as well. It pretty obviously makes you happier. In fact, some think the reason Catholic priests molest little boys is because they don't have any other means of loveual pleasure.
So yeah. Ignore what soccer moms and religious people say, and go fap. It's good for you.