Do u even lift?

[RedGajin]

stop doing situps they're really bad for your back

anyways here is me seeing as posting this is justified for once :D


I'm on a split routine right now, working out 5 times a week :)

I can curl about 40 pounds at max, usually I curl 33 :)

40 pounds is not much at all. benching bars weigh 45 usually, so if you can't curl that then that's pretty sad.

[Ad Bot]

[Alex Man!]

My muscles. True story brah!!11

[Solid³]

40 pounds is not much at all. benching bars weigh 45 usually, so if you can't curl that then that's pretty sad.

there's also NO loving WAY a 14 year old can have a body like that

[psychomutt]

I LIFT YOU friendS.

[RedGajin]

there's also NO loving WAY a 14 year old can have a body like that

yeah, not saying 14 yo's can't be built, but his body is not that of a 14 year old kid

[Muzzles56]

solid makes me solid ;)
if you know what i mean

[Flamecannon]

bich i can lift the entire forum up WHO DEFIES ME

[Blockzillahead]

Come at me bro.

[Maxwell23461]

I LIFT YOU friendS.
[I MG WIDTH=600]http://i.imgur.com/vIH9CNU.jpg[/img]

no swearing you loving friend

[Mounds Bar]

Jesus Christ, is that?

I idolize you.

[Flamecannon]

me irl

[Big Brøther]

i cant even tell, are you loving joking

are you legit claiming that is you or am i missing the joke

Yes, that's me. It's not a joke at all and I am a "freshmen" I think

40 pounds is not much at all. benching bars weigh 45 usually, so if you can't curl that then that's pretty sad.

17.5-20kg dumbbells each hand. That's what I do. I can curl a benching bar, I've done it before but it's kinda for benching so I don't see why I would ever need to do that.

yeah, not saying 14 yo's can't be built, but his body is not that of a 14 year old kid

I am gonna take this as flattery

there's also NO loving WAY a 14 year old can have a body like that

Go get SeventhSandwich to detect the photoshopping

Jesus Christ, is that?

I idolize you.

thank you! lmao finally somebody appreciates my efforts instead of bashing me

[Anti-Block]

i try to work out but it's hard

and i'm too scrawny so i can't gain any pounds.

[Zloff]

eat fat

[Anti-Block]

eat fat

just like

pure lard?