Im concerned about my weight

[Harm94]

You can find plenty advice on this on deviantart!

Gross.

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[BlackMod]

how old are you shyguy?
Try taking in 3000+ calories a day.

[Oasis]

I'd recommend gaining muscle mass rather than fat.

There's nothing wrong with being slightly under-weight.

[BlackMod]

I'd recommend gaining muscle mass rather than fat.

There's nothing wrong with being slightly under-weight.

I would recommend this too, start lifting weights and eating a lot of protein and carbs.
3000+ calories a day wouldnt hurt :P

[Ceist]

191lbs
5'8
15 years old. am i fat?

[Harm94]

191lbs
5'8
15 years old. am i fat?

Overweight yes. Depends, are you muscular or are so soft and you bully droops over your pants?

[.:FancyPants:.]

I've been deadlocked at 115 for like a year and a half
I'm 5'8"
:c

pfft
5'10"
108lbs

I'm 5'11" and weigh about 110-15. My metabolism is crazy too. I wouldn't worry too much, you'll end up growing out of it, and then you can worry when you start to get fat.

similar to this basically

[danisaac5]

Im 14, 5' 2 and weigh 108 pounds
But im thin.

[Maxwell23461]

I think I'm 106 or 107
and I'm around 5'10"

[BubbaGum]

Bread makes you fat.

[King Leo]

First of all: Don't ask a teenage forum for health advice. Pretty much all responses saying "Eat a lot and stay in bed" are rubbish. My advice would be to have a healthy diet, without any junk food, but with larger meals. Keep a regular workout scheme as well. And remember that workout can be more than lifting weights (hiking, swimming, soccer, etc.). Don't worry too much about your weight if you're still in puberty. Your metabolism will do all kinds of crazy stuff while you grow. I could eat 4 times as much as everyone else without gaining weight (but I was a big guy with about 183 pounds and 6'1"). Eventually it will stop.

My advice would be to ask on some health forum instead of here.

[Cookiez664]

First of all: Don't ask a teenage forum for health advice. Pretty much all responses saying "Eat a lot and stay in bed" are rubbish. My advice would be to have a healthy diet, without any junk food, but with larger meals. Keep a regular workout scheme as well. And remember that workout can be more than lifting weights (hiking, swimming, soccer, etc.). Don't worry too much about your weight if you're still in puberty. Your metabolism will do all kinds of crazy stuff while you grow. I could eat 4 times as much as everyone else without gaining weight (but I was a big guy with about 183 pounds and 6'1"). Eventually it will stop.

My advice would be to ask on some health forum instead of here.

What are you talking about King Leo?!??! This forum is a health forum

[Tokerovin]

Eat more food than you think you should + exercise a lot.

[Ephialtes]

I try to gain weight by eating but that doesnt work. Does anyone know what i should do?

We're gonna need a breakdown of what you're eating every day on average, go list it out. Such a classic phenomenon that underweight people vastly overestimate how much they eat.

[hgpucom]

I have advice for you because 2 months ago i had the same problem. Just start working out. Your body will start to gain muscle mass immediately because you have no fat to burn as well as your appetite will expand so your body will crave more energy. The last 2 months i have gained 15 pounds of pure muscle with physical results showing only after a week. Trust me dude this is like a super power lol. Do it.