The Muscly Muscular Muscle Thread

[Hiiro326]

nice 4 pack cigarettelord

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[Shyguy :D]

my arms and my biceps are smaller than my ipod

[Hiiro326]

Bump, I want to go on a cut soon but I'm not sure if it would be the "best" idea.
Any opinions?

Most recent photos of my 0 gains
actually i think i lost weight what the forget

                                                                                                                                                                                                   ^look at my forgetin back wtf

[DiceyGrammar]

you shouldn't even be thinking about cutting or bulking or anything like that until you've got lifting down

all those intermediate things come after you've built yourself a solid base. just eat good food and lift good weights for now

[Hiiro326]

you shouldn't even be thinking about cutting or bulking or anything like that until you've got lifting down

all those intermediate things come after you've built yourself a solid base. just eat good food and lift good weights for now

Should I be trying to eat a large amount of food? Or just kind of a maintenance?
I've been counting calories for a couple years now, haven't been doing anything about it but I've been aware of it.

[DiceyGrammar]

Should I be trying to eat a large amount of food? Or just kind of a maintenance?
I've been counting calories for a couple years now, haven't been doing anything about it but I've been aware of it.

maintenance with enough protein for your bodyweight (google a protein intake calculator)

[Hiiro326]

maintenance with enough protein for your bodyweight (google a protein intake calculator)

Alright, I'll do that. Thanks again.

[SlayerZ99]

Been slaking which is extremely bad

Late nights, bad nutrition and no lifting is what vacation does to you.

Today I did a full body thing though

It's just because I don't have the gym equipment

[DiceyGrammar]

i dont get why you americans even go to gyms

gym equipment is so cheap over there, you could pick up a powerrack + barbell + weights for like $800 or less last i checked. it'd pay itself back in no time

[Hiiro326]

i dont get why you americans even go to gyms

gym equipment is so cheap over there, you could pick up a powerrack + barbell + weights for like $800 or less last i checked. it'd pay itself back in no time

a year and a half of my gym membership.
I don't have room in my house or a job because I'm a 16 year old friend.

[BubbaGum]

i dont get why you americans even go to gyms

gym equipment is so cheap over there, you could pick up a powerrack + barbell + weights for like $800 or less last i checked. it'd pay itself back in no time

Yeah seriously, people are begging you to take their equipment on Craigslist

[Hiiro326]

Yeah seriously, people are begging you to take their equipment on Craigslist

Oh stuff I didn't even think about that.

[SlayerZ99]

i dont get why you americans even go to gyms

gym equipment is so cheap over there, you could pick up a powerrack + barbell + weights for like $800 or less last i checked. it'd pay itself back in no time

Getting the equiment is not the problem

space is the problem. Its not like I have a room large enough to hold all those machines and weights.

[BubbaGum]

Getting the equiment is not the problem

space is the problem. Its not like I have a room large enough to hold all those machines and weights.

lol r u poor xD

[DiceyGrammar]

Getting the equiment is not the problem

space is the problem. Its not like I have a room large enough to hold all those machines and weights.

build yourself an outdoor area then