how do i get myself to go to sleep on time

[Yosher]

rude

truth

(what i'm trying to say is that kaiiu's right)

[Ad Bot]

[blockguy123]

buy some sleep aid
swallow/drink the entire bottle

[Treti]

just go to sleep dumbass

loool

[Choi]

1. Wake up at 3
2. Stay up all day
3. Die
4. Normal sleep schedule because you'll always be asleep

[Placid]

melatonin or for me reading makes me tired as forget and idk why but i have a feeling thats just me

[Momentum]

i went to sleep at 4 AM last night.

i got into bed at 10 PM.

[darkninja8799]

Drugs.
Jk, anways.. Melatonin, I use it... 2, then if I still can't sleep I take anougher... if that doesn't work... I just lay down or get some warm milk *Am nam nam*.

[BlueCacti]

I'm surprised about how many people use melatonin.

I thought i was the only one.

[Brickitect]

If you're having trouble falling asleep you can go to a health food store and buy something called "melatonin" its a natural chemical in your body that makes you tired and i take it every night to fall asleep so yeah, you should try it.

i use GABA, but they both work.

[Yosher]

I thought i was the only one.

yeah of course, you'd be the only person in a semi-large community

[Torin0101]

Let me make my cycle of sleep

<get in bed
<lay there for 30 minutes
<masturbate
<watch youtube
<get on computer again
<fall asleep at 4:00

[weaver123]

It helps to have a really comfortable bed that you never want to get out of. I have a big tempurpedic and I can sprawl out and sleep like a baby even when I'm not tired.

[carolcat]

play minecraft or some other game that's mostly brainless if you absolutely have to be on the computer before bed
playing minecraft for an hour always makes me tired as forget

[Visage]

I actually sleep like a baby if I drink a lot of caffeine for some reason caffeine makes me tired not energized. When I used to drink soda I would pound 2 or 3 cans right before bed and sleep like a baby.

[HellHound]

Smash your head on something.