Author Topic: I did better on my Mile Run!  (Read 4050 times)

what in the world is a Mile Run

what in the world is a Mile Run
It's where you time how long it takes for you to run a mile.

Holy stuff dude, that's some dramatic improvement.  Bravo!

Back in my day (about 5 years ago), my best was 8:00 flat, improved from my initial 14:05.



why

Anyway, last time I did a run of this length I think I got around 7-8 minutes, but I can't be sure.

why
Because America is different and uses the silly old British Imperial System.

Man, mile run is a bitch. Proud of you, absolutely. Whenever I did it I could only ever shave off 30 seconds to a minute. Never passed it, either :D.