As I asked before, does that also slow down multiplayer servers?
Recently i've tried joining one of my favorite Gmod servers but everytime I spawn I lag horribly as if my internet was failing and steam goes offline and back online a couple times, and even then right before it joined it said I had a ping of 181, but I wouldn't have lagged as horribly as I did even if it was 230. It was also the same with Half Life 2: Deathmatch.