It can have varying effects depending on what you do, but for some it's the closest they can get.
That's fair enough. I'm not bashing the idea.
I'm skeptical of the effects that an oestrogen-based diet will provide is all, compared to more direct therapies.
I just think if you're wanting to develop a feminine body then you shouldn't put all your eggs in that particular basket.
I think there's a better call for a regularly balanced diet, exercise, and then good quality skin care. I wouldn't rely solely on conuming foods supposedly high in oestrogen.
