Author Topic: I have insomnia. Help me, BLF!  (Read 1848 times)

Okay step one, remove anything that may cause anxiety.
- Clocks
- Things in your room with LED lights.
Make sure you're rather more cold than hot. It makes it easier for the body to regulate temperature, decreasing anxiety.
Lastly no electronics. Want to check something? No. Just a little bit? No. Only for a moment? No.
Alright.



download and use flux
your biological clock is off

the color blue tends to keep you awake.

guess what is white and blue based

the color blue tends to keep you awake.

guess what is white and blue based
use flux
This is what Flux is for.

kill yourself to sleep forever


To go to sleep you must fight the sleep





no its not..?
its 2 pages in already
too late
also its

jack off

leave

jack off then leave

then jack off