BLF makes me a daily exercise routine

[Frankie²]

sprints

[Ad Bot]

[Red Spy]

eat a steak and run up a hill

[Potatoh]

join the military

[Drydess]

a mile, thirty pullups and fifteen minutes on the punching bag has done me well for a while now

[Satan From Wreck-It-Ralph]

also treadmills and stair machines are actually pretty bad for your legs so avoid those

[Red Spy]

a mile, thirty pullups and fifteen minutes on the punching bag has done me well for a while now

yet you play the violin smh

[Dreams_Of_Cheese]

have you thought about looking up actual exercise routines op

[Drydess]

yet you play the violin smh

two different parts of my hands that i make bleed

[Outpact-]

have you thought about looking up actual exercise routines op

look the reason why I actually asked you guys is because I was 100% certain that the forums will come up with brilliant autistic exercises for me to "enjoy".

[Satan From Wreck-It-Ralph]

instead of using a treadmill i recommend chasing 10 year old girls around

[Outpact-]

instead of using a treadmill i recommend chasing 10 year old girls around

excuse m-.
hmm

[Khaz]

Prisoner Squats
Bulgarian squats
Regular Split Squats
Goblet Squats
kettlebell Front Squats
Regular Back Squats
Front Squats with Barbell

For a straight male you seem to focus alot on building thighs and ass


also you forgot pistol squats

[Dreams_Of_Cheese]

look the reason why I actually asked you guys is because I was 100% certain that the forums will come up with brilliant autistic exercises for me to "enjoy".

whats the point of the "keep it reasonable" rule then? i mean, if it's all a joke, might as well give everyone the creative agency to be ridiculous

[Electrk²]

kegels

[Frankie²]

join the military

oh no