Author Topic: Question about a possible Sleep Disorder (Read 1094 times)

Becquerel · October 22, 2017, 10:01:25 PM

Alright, so let me give you the backstory now
I can't remember when this has started, but for about a year now, nearly almost every day is either one of the following
1. I'm so energetic I have a hard time falling asleep until after midnight to 3, even 5 AM
2. I'm so tired that I end up falling asleep earlier than I used to
And this is the big one that concerns me the most.
3. I end up being so tired and fatigued that I end up spending almost my entire day in bed since I'm so god damn tired to even get up to go to the bathroom.

What I'm wondering is, what's happening? Is this bad? Just what the hell is happening

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MicroEDGE · October 22, 2017, 10:03:03 PM

I do the first two too so help me out too

Tactical Nuke · October 22, 2017, 10:10:17 PM

Quote from: MicroEDGE on October 22, 2017, 10:03:03 PM

I do the first two too so help me out too

Insert Name Here� · October 22, 2017, 10:12:32 PM

I have no trouble falling asleep when I'm tired, but I'm able to sleep 12+ hours easily af

Red Spy · October 22, 2017, 10:16:31 PM

most days i go to bed at 11 and wake up at 1

is that worse

Drydess · October 22, 2017, 10:28:07 PM

probably just a mix of minor depression and insomnia is what it sounds like

Mr. Opioid · October 22, 2017, 10:51:36 PM

Quote from: MicroEDGE on October 22, 2017, 10:03:03 PM

I do the first two too so help me out too

crazies alt · October 22, 2017, 11:00:18 PM

its called WINTER
WINTER makes you SLEEPY QUICKER

The Resonte! · October 22, 2017, 11:30:16 PM

at least you dont have this

16-Bit · October 22, 2017, 11:38:43 PM

as a professional doctor I would prescribe you 3 servings of lean before bed

Nonnel · October 22, 2017, 11:45:24 PM

Quote from: The Resonte! on October 22, 2017, 11:30:16 PM

at least you dont have this

i mean.. maybe he does

Nix the Glaceon · October 23, 2017, 02:39:44 AM

insomnia
i have it too : (

MTrRxx · October 23, 2017, 08:56:40 AM

I too have Insomnia. Kinda.

SeventhSandwich · October 23, 2017, 09:55:23 AM

If you're falling asleep every night after 3, your problem is the fact your sleep schedule is forgeted. It doesn't matter how much sleep you got during the day because your body has an internal clock that says when 'bedtime' is.

I recommend this: pull an allnighter and do whatever you've got to do to stay awake until 8 or 9 pm. Then sleep. Then the next day, fall asleep at 8 or 9 pm. Repeat ad infinitum.

Rally · October 23, 2017, 10:05:26 AM

I feel like my sleep schedule is just kinda in a constant state of drifting further into the late night. At-least once or twice a month I'll be forced to do what Seventh said and pull an all-nighter and forcibly reset my sleep schedule.

My dad believes that if I just went to bed at the same time every night that I would eventually get tired at that time and go to sleep at that time, but I'm not sure how many hours of the day I want to burn testing it out