Good way to passively lose weight?

[Ceist]

man you guys make me feel fat
i'm 165 at 5'8

FAT

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[Red Spy]

why is everyone short

[Daswiruch]

why is everyone short

because genetics decide your height

[Red Spy]

this is a forum of manlets how is this possible

[Daswiruch]

you know that math thing when you add all of the numbers in a set together and then divide the sum by the amount of values in the set

[gr8dayseth]

don't worry red i'm 6 feet :>

[ReddBoi]

hi im 6'1

[ßlöükfáce]

5 foot 6 at 125 pounds

[Woof]

guys go easy on the protein-rich meals

your kidneys aren't going to appreciate that

[Drydess]

why is everyone short

i'm 6'3 so forget you you're short

[Woof]

why is everyone short

I'm 1.85m

[Khorde]

guys go easy on the protein-rich meals

your kidneys aren't going to appreciate that

if you drink lots of water you will have zero problems.

[TheABELBOTO]

if you drink lots of water you will have zero problems.

this and if you know how to cook adding fiber to food isn't hard

bell peppers, tomatoes, spinach and broccoli are easy to implement and don't require much preparation.

[Woof]

if you drink lots of water you will have zero problems.

The water has nothing to do with it, proteins can't be stored. If you don't burn them or work out for them to be turned into muscle mass, they will be filtered and excess filtering will strain the kidneys

[Khorde]

this and if you know how to cook adding fiber to food isn't hard

bell peppers, tomatoes, spinach and broccoli are easy to implement and don't require much preparation.

honestly if you're not eating this stuff at least 5 times a week good luck living long enough to continue your lineage