Do not fear. It is just th҉e ̵v҉oìd e̸̵͢n͡t҉ȩ͢r̡͡ìn͏́g͝ ͢y̧o҉ư͢r҉͢ b̢͞ơ͡҉̴͏d҉͟͞y̵̶̡͡.̴̡͡Actually its probably just a random injury or growth pains.
Then it is a random injury. It happens sometimes. A good fix is to not do alot of physical activity the day before you sleep.
ah so you must never get leg cramps then, considering you dont do any phyiscal activity
are u dumb he said dont do any before sleep not dont do any for a whole day
This is what happens when you skip leg day
you cant make this joke if u dont work out
Wow do you even lift tough guy?OP, make sure you're hydrated and have enough potassium, magnesium and calcium in your diet.
how much do you bench