Author Topic: forget leg cramps  (Read 3139 times)

i keep waking up in the middle of the night screaming and my leg loving hurts all night and the next day and it sucks

it keeps happening make it stop forget them

Do not fear. It is just th҉e ̵v҉oìd e̸̵͢n͡t҉ȩ͢r̡͡ìn͏́g͝ ͢y̧o҉ư͢r҉͢ b̢͞ơ͡҉̴͏d҉͟͞y̵̶̡͡.̴̡͡

Actually its probably just a random injury or growth pains.

im 18 how is it growing pains

Then it is a random injury. It happens sometimes. A good fix is to not do alot of physical activity the day before you sleep.

Do not fear. It is just th҉e ̵v҉oìd e̸̵͢n͡t҉ȩ͢r̡͡ìn͏́g͝ ͢y̧o҉ư͢r҉͢ b̢͞ơ͡҉̴͏d҉͟͞y̵̶̡͡.̴̡͡

Actually its probably just a random injury or growth pains.
Then it is a random injury. It happens sometimes. A good fix is to not do alot of physical activity the day before you sleep.
thank you doctor CRITAWAKETS i understand why this happens to me too now

Then it is a random injury. It happens sometimes. A good fix is to not do alot of physical activity the day before you sleep.
ah so you must never get leg cramps then, considering you dont do any phyiscal activity

ah so you must never get leg cramps then, considering you dont do any phyiscal activity
are u dumb he said dont do any before sleep not dont do any for a whole day

are u dumb he said dont do any before sleep not dont do any for a whole day
brother who exercises before sleep? i exercise 10 afters hour sleep. thats how its done

This is what happens when you skip leg day

This is what happens when you skip leg day
you cant make this joke if u dont work out

you cant make this joke if u dont work out
I use my legs to lift myself every day B)

A tricky proposition to be sure

you cant make this joke if u dont work out
Wow do you even lift tough guy?

OP, make sure you're hydrated and have enough potassium, magnesium and calcium in your diet.

Wow do you even lift tough guy?

OP, make sure you're hydrated and have enough potassium, magnesium and calcium in your diet.
how much do you bench