Its almost football season and my mom just told me on my YIM, she is at work right now and said I should exercise for 30 minutes a day, I just did the performance on the treadmill( which is the highest you can run) for about 1 minute, the rest was about 4 minute 5 mph at a high incline. I just jumped awhile ago for 5 minutes without stopping, so 20 minutes to go, tomorrow I will work on arms, maybe I will get the legs again. I am sweating alot. It is not fun to exercise like that, I'm out of shape lol.