We have 10GB capped a month. I am allowed to use 5GB of that personally. I monitor my bandwidth usage so I can do what I want without going over the limit (if we go over the 10GB we get dial up speed). In Windows 7 I find that some process is using up to 10KB a second and it is quickly eating a lot of the Internet.
I tried uninstalling antivirus, quitting web browsers and all of the obvious things but something is still eating my net. I used a program to see what was using the ports, a few system services are open. I've disable autoupdates and such.
What should I do, I really need to stop random processes eating my net like this. It won't stop, its perpetual use!
EDIT: Forgot to mention some of this is uploading.. what could be doing that? :u