218.4

[IkeTheGeneric]

Lol

Also my face is pretty fat.

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[Nikki]

That's good Iban. Keep up the good weight loss! :D
I'm almost 5'9 and I weight 139.

[IkeTheGeneric]

But on the topic of weightloss, my older brother dropped from 221 pounds to 186 pounds in two months to join the navy!

[Shadowed999]

Your brother is gonna get shot by them japs.

[Monocle]

6'1 and 150lbs or something like that.

[Bing]

Your brother is gonna get shot by them japs.

*libyans/talabon/ect.

[Shocklink]

I must be buff cause I'm 6 feet and I weigh 160 (150 when I'm starving)

[PowerDag]

My legs are ridiculously strong.

[Barakuda]

50 kilos and 160 cm.

I'm normal :D

[Pouch]

Wow, Iban, congrats.

[Visage]

What's your work out plan that has been building muscle?

[Makingblah]

So, how did you do it?

Also, 5 foot 11, and 144 lbs.

Also, if I was to loose that much fat in a month, I'd actually have a visible six pack. (talking about 1 block, 5 would make me shrivel up into myself)

[SlayerZ99]

108 pounds and 5'10"

You need to start working out, wimpy.

I weigh 115 and am 5'5"

Thats basically me. I about 113 and 5'4

[Iban]

What's your work out plan that has been building muscle?

If it was anyone else, I'd tell you, but you're pretty obnoxious and purposefully find stuff to bitch about, so no.

[Kearn]

If it was anyone else, I'd tell you, but you're pretty obnoxious and purposefully find stuff to bitch about, so no.

what's your work out plan