free weights

[BlackMod]

Could someone recommend me something similar but cheaper.

http://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58

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[Clone v.117]

Nope.

[Sulfate]

dude they're $200 off.. how much cheaper do you want them

[Monocle]

All those dumbell kits cost around the same unless you get some off-brand mom/pops store one around you at a private store. I don't exactly recommend these, but they're nice for space conservation.

Aka;

No, you won't find the same thing for much cheaper anywhere.

[Sulfate]

also I recommend dynamic exercise in contrast to dumbbells simply because they (dynamic exercises) work more muscle groups. there are exercises that work your arms and something else simultaneously, these are generally much more effective than working a single muscle group


or at least that's what I've been told ..


anyway here's more info if you care

[zeros_bro]

Are you new to weight lifting, if so just buy a set of cheap dumbbells at walmart. Bought a 40lb set for about $20, and that's all you'll probably need at the moment.

[Clone v.117]

Are you new to weight lifting, if so just buy a set of cheap dumbbells at walmart. Bought a 40lb set for about $20, and that's all you'll probably need at the moment.

This.

Quality, and appearance mean nothing. All you need is the right weight and for it to fit nicely in your hands, thats all that matters.

[Monocle]

Are you new to weight lifting, if so just buy a set of cheap dumbbells at walmart. Bought a 40lb set for about $20, and that's all you'll probably need at the moment.

This actually. Not to mention, its better to go for more reps than it is to go for more weight.

[|Shadow]

This actually. Not to mention, its better to go for more reps than it is to go for more weight.

more reps/less weights = get ripped
more weights/less reps = get bigger