explain more please
also DILD stands for Dream-Initiated Lucid Dream
not induced
dunno about mnemonic whatever though
Induced is similar to Initiated so whatever.
MILD is a technique developed by a Dr. Stephen LaBerge. He studied lucid dreams and researched sleep in Stanford, I believe.
His full fledged process of MILD involves one week of training your brain to remember dreams (as your mind is normally wired to forget them) and to recognize dream signs (stuff that is wacky). It's really effective if you do the one week thing, but you pretty much just repeat when you fall asleep "I will become fully and consciously aware that I am dreaming" over and over again. Mentally.
I myself had two lucid dreams just doing this, but if you focus too much on it it keeps you awake. :l
"Mnemonic" is short for "mnemonic device" which is just repeating a statement over and over until you fully remember it.