Sleep paralysation is scary dood. It happened to me while I was trying to fall asleep and I got this sudden wave of fear and then I couldn't move.
;~;
i don't think it's sleep paralysis but sometimes when i'm tired and it's dark but i can't get to sleep, if i look at a certain spot then the shadows nearby will sort of change shape/distort slightly and move. it's really weird
like it's not scary or anything, they almost never change to anything actually scary, it's just kind of weird