As an introvert, for him to say "you're being productive and present, not reserved or reclused" is incredibly loving offensive. I get he's trying to rhyme stuff, but being reserved is not harmful, its not a bad thing in society. It simply means I'm not shoving my entire personality at you when I talk to you, I restrain myself.
I get where he's coming from otherwise. At my dad's I live with him obviously but also my pre-teen half-sister, and we'll be sitting around the living room watching a show or something, and I'll be the only one really there. They'll be texting someone or looking around on Facebook, and there have been times where I've been completely ignored, a real person in real life for someone not even present.
Technology is a loving wonderful thing, especially for the more reserved of us who would rather communicate through something, because its simply easier for us. It can be detrimental, obviously, however technology lets you communicate even when you're alone, when your far away from people you love, etc.
Video just ended, "live life the real way" forget you I'll decide how I want to live my life. Unlike you apparently I can balance my stuff.